It can be difficult to notice your fitness progress by going off of what you see in the mirror. It can take months to notice a considerable change, which is …
Health
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After decades of drinking mass market swill, the American beer market was ready for the rise of craft breweries. Increased knowledge of foreign beer styles, combined with American ingenuity and …
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8 out of 10 Americans will experience back problems at some point in their lives. Back pain can make life difficult, even unbearable, but it doesn’t have to be a …
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Prostate cancer is one of the most common cancers affecting men. By age 80, 80% of men will carry prostate cancer cells in their prostates, and over 28,000 men die …
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Schizophrenia is a severe mental disorder that affects over 3 million Americans. Those who suffer from schizophrenia often lose touch with reality and suffer from hallucinations or hear voices. In …
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Squats are one of the single best exercises that almost anybody can do to achieve a plethora of health and fitness goals. Some of the benefits of performing squats include …
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For decades the medical and pharmaceutical industries have pounded the drums against saturated fat and cholesterol. According to the dominant dogma, high intake of cholesterol and saturated fat leads to …
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No one wants to suffer a heart attack, but unfortunately, they have become commonplace among many populations. Researchers in Sweden have discovered that heart attacks occur far more regularly during …
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Use of non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen and aspirin are widespread. At the first signs of pain, many people think nothing of popping a pain relief pill. But …
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Tuberculosis (TB) is a disease that has existed among human populations for thousands of years. Caused by a bacterium, tuberculosis was perhaps at its deadliest during the 19th century, when …