More and more research continues to be done about the body’s circadian rhythm, also known as the sleep/wake cycle. It is a natural cycle of sleepiness and energy that regulates …
Health
-
-
Diabetes is a debilitating disease that affects millions of Americans. Over 100 million Americans are currently estimated to live with diabetes or prediabetes, with over 30 million of those suffering …
-
The coming major global crisis is not what you think it is. It isn’t climate change, it isn’t war, or poverty, or any one specific issue. It goes much deeper …
-
“Women only care about looks, money, and status.” This is what men (more like adult boys) say as an excuse in order to avoid the fact that they are refusing …
-
There’s a tendency for people to assume that others don’t want to see them succeed, that we are in competition with many people around us. You can see this when …
-
As the weather begins to warm up this spring, many people will undoubtedly want to take to the outdoors. But more than ever, they will have to protect themselves against …
-
We’re so quick to attach labels, feelings, and judgments to things, and it is detrimental to our enjoyment of life. Something difficult happens, and almost immediately we judge it as …
-
Growing up we were all told that we have qualities, traits, and a personality type that is unique to us. Often times this leads us to believe that we will …
-
People are naturally attracted to those who are vibrant and overflowing with positive energy. People enjoy being around those who are grateful, who can see the good and the opportunities …
-
All throughout life we’re told how to live. When we’re kids we’re told how to act and how to hold ourselves. “Be proper. Don’t be loud. Don’t be disruptive. Stop …